Standby Power: What "Phantom Load" Really Costs
Standby power, also called phantom or vampire load, is the electricity a device uses while it is plugged in but not doing its job. For most modern devices it is tiny. For a few it is not, and those few are worth finding.
Key points
- Every watt drawn around the clock costs about $1.60 a year.
- Most modern devices use less than one watt in standby.
- Game consoles, cable boxes and idle desktop computers are the ones worth checking.
The arithmetic of always-on
A device that draws one watt around the clock uses 8.76 kWh in a year (1 W × 8,760 hours ÷ 1,000). At the U.S. average price of 18.31 cents per kWh, that costs $1.60 a year. Every always-on watt in your home costs about that much.
| Constant draw | Energy per year | Cost per year at the U.S. average |
|---|---|---|
| 1 watt | 8.76 kWh | $1.60 |
| 5 watts | 43.8 kWh | $8.02 |
| 10 watts | 87.6 kWh | $16.04 |
| 25 watts | 219 kWh | $40.10 |
| 50 watts | 438 kWh | $80.20 |
This table is the whole subject in miniature. A one-watt standby light is not worth a thought. A fifty-watt load that never switches off costs as much as running a refrigerator.
What usually draws very little
Devices sold in recent years are generally designed to use well under one watt when off or asleep:
- Phone and laptop chargers with nothing attached
- Modern televisions in ordinary standby
- Microwaves, ovens and coffee makers showing a clock
- Smart speakers and LED bulbs that are "off" but connected
Unplugging every one of these in a typical home might save a few dollars a year in total. It is not where the money is.
What can draw a lot
These are worth checking, because their standby or idle draw is often ten watts or more:
- Game consoles set to "instant-on" or "rest mode" with downloads enabled. Switching to the energy-saving mode cuts standby to a fraction.
- Cable and satellite boxes and DVRs, especially older ones, which stay almost fully awake all day.
- Desktop computers left on and idle. An idle gaming PC can draw 50 to 100 watts doing nothing; sleep mode uses a few.
- Audio receivers, subwoofers and soundbars with network standby enabled.
- Printers, older ones in particular, that never enter deep sleep.
- A second refrigerator or freezer in the garage. Not standby in the strict sense, but the largest always-on load that people forget.
Figures vary widely between models. The only way to know what yours uses is to measure it.
A worked example: one entertainment center
Suppose the corner of a living room holds these devices, with standby figures that are illustrative rather than measured:
| Device | Standby draw |
|---|---|
| Television | 0.5 W |
| Game console, instant-on mode | 10 W |
| Cable box with DVR | 15 W |
| Soundbar with network standby | 5 W |
| Total | 30.5 W |
30.5 watts around the clock is 267 kWh a year, or about $48.89 at the U.S. average price. Almost all of it comes from two devices. Changing the console to its energy-saving mode and putting the rest on a switched power strip overnight would recover most of that, while the television alone accounts for less than a dollar.
How to measure it
- Plug the device into an inexpensive plug-in watt meter and read the watts while it is "off".
- Leave it connected for a day to capture devices that wake themselves up.
- Multiply the watts by 8.76 to get kWh per year, then by your price per kWh. Or enter the watts in our calculator with 24 hours a day.
For a quick check of the whole home, look at your utility's hourly usage data, if it offers it, for the hours between 2 and 4 a.m. Whatever your home is using while everyone is asleep is your always-on load. Subtract the refrigerator and you have your standby total.
What to do about it
- Change the setting first. Consoles, TVs with "quick start" and computers have power options that remove most of the standby draw with no inconvenience.
- Use a switched power strip for an entertainment center or a desk, so one switch turns off everything that does not need to stay on.
- Let computers sleep. A short sleep timer saves far more than unplugging chargers ever will.
- Leave alone anything that needs to stay connected: the router, a DVR that is recording, medical equipment, anything with a battery that must stay charged.
Then move on to the larger savings. Standby power is the last item, not the first, in our list of ways to lower your electric bill.
Frequently asked questions
Do appliances use electricity when turned off?
Many do, if they have a remote control, a clock, a display or a network connection. Most modern devices use less than one watt in this state, which costs under two dollars a year.
How much does standby power cost per year?
About $1.60 a year for every watt that is drawn around the clock, at the U.S. average price. Ten always-on watts cost about $16.04 a year.
Is it worth unplugging chargers?
Not for the savings. A phone charger with nothing attached uses a small fraction of a watt, which costs a few cents a year.
Sources
- U.S. Department of Energy, Energy Saver: Appliances and Electronics
- ENERGY STAR: certified products
- U.S. Energy Information Administration, Electric Power Monthly (state electricity prices)
Electricity prices are the EIA figures for July 2026. Wattages are typical values; check the label on your own appliance.
Keep reading
- How to Calculate the Electricity Cost of Any Appliance
- How to Read Your Electric Bill and Find Your Real Price per kWh
- 12 Ways to Lower Your Electric Bill, Ranked by How Much They Save
- What Uses the Most Electricity in a Home? Biggest Loads Ranked
- kW vs. kWh: The Difference, in Plain English
- Time-of-Use Electricity Rates Explained: Peak vs. Off-Peak
- Why Electricity Costs More in Some States Than Others
- How to Find the Wattage of Any Appliance
- Electricity rates by state